The Blossoming of Black Lotus Yoga – A Conversation with Ty Landrum about creative vitality, compassion, and Black Lotus Yoga

The Blossoming of Black Lotus Yoga – A Conversation with Ty Landrum about creative vitality, compassion, and Black Lotus Yoga – For more than two decades, Ty Landrum has been immersed in the practice and teaching of yoga. A devoted Ashtanga Vinyasa teacher and somatic explorer, Ty is celebrated for his beautiful vinyasa practice and ... The Blossoming of Black Lotus Yoga – A Conversation with Ty Landrum about creative vitality, compassion, and Black Lotus Yoga

“Not a Battle, but a Balance”: An honest conversation with Adam Keen on Reclaiming the Purpose of Practice

“Not a Battle, but a Balance”: An honest conversation with Adam Keen on Reclaiming the Purpose of Practice. Adam Keen has been walking the path of Ashtanga yoga for over 25 years, but his journey began in the most unexpected place: a university philosophy classroom.  Authorised Level 2 by Sharath Jois in 2012 and one ... “Not a Battle, but a Balance”: An honest conversation with Adam Keen on Reclaiming the Purpose of Practice

“I had to go very far and for long time to find myself”: An Interview with Laia Yañez

“I had to go very far and for long time to find myself”: An Interview with Laia Yañez  This monsoon season at Purple Valley Goa, we’re thrilled to welcome Laia Yañez – an Ashtanga Yoga teacher authorised Level 2 by Sharath Jois at the Sri K. Pattabhi Jois Ashtanga Yoga Institute. Laia’s journey began from ... “I had to go very far and for long time to find myself”: An Interview with Laia Yañez

Deliberate Practice : Ashtanga Yoga

Deliberate Practice

On Practice : Are you practicing correctly? Practice, in some form or the other, has always been an important part of each of our lives. Whether it is lessons in math, writing, sport, music, dance, art or running a business, teaching, therapy or even socialising. There is something to be said for the learning through ... Deliberate Practice