YOGA BHĀVANĀ – THE ART OF CULTIVATION: Aṣṭāṅga Yoga | Prāṇāyāma | Meditation | Buddha Dharma

Dec 5, 2026 to Dec 19, 2026

Rooted in both Yogic and Buddhist traditions, Kia’s retreat offers a rich exploration of embodied practice, meditation, and contemplative study. Through Mysore practice, classical pranayama, Buddhist meditation, and Dharma teachings, participants are guided toward a more integrated understanding of yoga as a path of wisdom, compassion, and inner wholeness.