Retreat Schedule

About the Teacher

Tom Norrington Davies
Tom is a longtime student and teacher of Mysore style Ashtanga Yoga, as well as a cook and writer. In a career spanning twenty five years he was Head Chef at London’s original Gastro - Pub, The Eagle, for a decade.  From there he went on to open 32 Great Queen Street, which won best British restaurant at the 2008 Evening Standard awards.  In that same year he discovered the life enhancing practice of Ashtanga Yoga, through which he found a way to manage the stresses of running a busy kitchen.  This path eventually led Tom to Mysore where he practiced for many years with Sharath Jois.  He was authorised to teach in 2013. 

Ever since then Tom has bought his experience of practicing while working long, irregular hours to his teaching style.  His classes, workshops and retreats are light - hearted and non dogmatic, whilst rooted in a deep love and respect for the practice. Tom’s teaching style will ensure that your yoga practice is safe, nurturing and sustainable, whatever life is throwing at you in the outside world. This is the perfect retreat for you if you are a beginner looking to explore,  or a seasoned practitioner seeking a genuine rest and re-set. Or maybe you would relish the chance to make practice the focus of your day in warm, beautiful and natural surroundings.

Practical Information About The Retreat Centre

Our retreat centre, Finca Naranjas (previously known as Cristoforo), is a simple yet deeply beautiful sanctuary nestled in the heart of South Tenerife. It was lovingly designed by architect Denis Devaris, who envisioned it as a meeting place for spiritual seekers. Built slowly over the course of 30 years using volcanic rock from the island, each room carries its own unique charm, full of character, thoughtful details, and personal touches.

As with many soulful spaces, a little imperfection is part of the experience. The plumbing system may not be up to modern standards, but the buildings are deeply rooted in the land and surrounded by a lush, thriving garden. Finca Naranjas truly feels like a hidden oasis.

If you're joining us during the cooler months (December - March), please be sure to pack some warmer layers. Mornings and evenings can be quite chilly, and while the rooms aren’t heated, they are equipped with cozy duvets and plenty of blankets to keep you comfortable.

Please note that the internet connection at the retreat center is currently not reliable. If you depend on internet access for work, we recommend bringing mobile data on your phone, which you can use to create a hotspot for your laptop if necessary. Mobile phone reception in the area is strong and consistent.

There is also a café about 10 minutes from the retreat with a reliable internet connection. However, it tends to be busy and may not be the most suitable environment for focused work.

Our meals are prepared with love by our wonderful retreat chefs, offering fresh, wholesome dishes that are entirely vegetarian and mostly vegan. Wherever possible, we use local and organic ingredients to support both your wellbeing and the surrounding environment. Occasionally, eggs or dairy may be included in some meals.

If you have any food allergies or sensitivities, please let us know in advance.  Gluten-free options are available.

We also have a self-service tea and coffee station available throughout the day, and we do our best to provide fresh fruit for light snacking between meals.  You’re welcome to enjoy your meals either indoors or outside in the peaceful beauty of our garden.

Our retreat offers an intimate practice setting, with a maximum of 25 students and morning classes limited to 16 participants for a more personal experience.

Sessions are held in our beautiful wooden garden Shala. During full retreats, Savasana is often enjoyed outdoors to create space in the Shala, and some afternoon workshops may also take place outside.

Please pack warm layers for practice, especially for Savasana, as mornings and evenings can be chilly.

Rooms will be ready from 3 PM on arrival day. The retreat begins with a welcome meeting at 6 PM, followed by dinner at 6:30 PM.  We kindly ask all students to arrive in time for the introduction.

Our first practice session takes place on Sunday morning, and the final practice is on Friday morning. Check-out is on Saturday at 9 AM.

Accommodation

Please find below the available accommodation options, along with the pricing.  You can find pictures of the rooms by following the link in room category titles below.

Premium Rooms

Premium Rooms are the most spacious and comfortable accommodation option at the retreat, featuring larger interiors and private indoor bathrooms.

Single: 1600 GBP/week
Available: Palmera, Casita 1, Casita 2, Tao

Shared: 1350 GBP/week

Available: Venus, Danae 1, Casa Blanca

Standard Rooms

Standard Rooms are more compact than the Premium Rooms while still offering a comfortable stay. Most include attached indoor bathrooms, while Bella Durmiente and Ficus feature outdoor bathrooms. La Granja consists of two rooms sharing one bathroom.
Single: 1500 GBP/week
Available: Pino de Oro, 6 Peldaños, Bella Durmiente

Shared: 1250 GBP/week
Available: 5 Peldaños, La Granja, Ficus

Budget Rooms

Budget Rooms offer a simpler accommodation option with shared bathroom facilities and may experience some light noise from the nearby road.
Single: 1400 GBP/week
Available: Sold Out!

Shared: 1200 GBP/week

Available: Fuente 2

Community Rooms

Community Rooms accommodate up to three guests of the same sex in a shared space designed for a more social and affordable retreat experience.
Shared:  1100 GBP/week

Available: Danae 2 (3 spots)

Shared: 1000 GBP/week
Available: La Huerta (3 spots)

The accommodation price is all-inclusive, covering your stay, all meals, and yoga sessions. To secure your place, you can pay a 50% deposit of the total amount. Please note that the deposit is non-refundable, and the remaining balance must be paid at least 4 weeks before the start date.

Please note that single rooms are limited for this retreat. Before booking, kindly confirm availability by contacting us at info@yogagoa.com.

Please use the link below to reserve your spot for the retreat!

Book this retreat

To book this retreat, complete the form on our Make A Payment page