A journey into the depth of Ashtanga with Mark and Joanne Darby

Mar 30, 2024 to Apr 13, 2024

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The purpose of this workshop is to develop a deeper understanding of Ashtanga and take your personal practice to the next level. It is very suitable for junior practitioners and beginners, who will have a clear understanding of this system. For those who are already practicing Ashtanga or are more advanced practitioners, this workshop will bring a new dimension to their practice.