Mini Rejuvenation Retreat

Ayurveda & Wellness Program

3-day program

Ayurvedic Hut, Purple Valley Yoga

Overview

The Mini Rejuvenation program is a gentle yet deeply revitalising wellness experience designed to help you slow down, restore balance, and reconnect with yourself. Set within a peaceful natural environment, this short retreat offers the perfect opportunity to refresh your body, calm your mind, and renew your energy.

Through personalised Ayurvedic care, nourishing nutrition, and mindful practices, you’ll be supported in releasing stress, enhancing vitality, and cultivating a sense of inner harmony - even within a short stay.

What's included

This thoughtfully curated program brings together holistic therapies, supportive lifestyle practices, and nourishing meals to create a balanced and restorative retreat experience.

Holistic Wellness Therapies
You will receive a personalised selection of Ayurvedic and wellness treatments chosen to support relaxation, gentle detoxification, and rejuvenation. These therapies focus on calming the nervous system, improving circulation, and encouraging natural healing from within.

Nourishing Meals
Enjoy freshly prepared, wholesome vegetarian meals designed to be light, easily digestible, and deeply nourishing. Each meal supports your body’s cleansing process while maintaining energy and vitality throughout your stay.

Mindful Movement & Meditation
Gentle yoga and guided meditation sessions help release physical tension, quiet the mind, and promote emotional balance. These practices complement your treatments, supporting deeper relaxation and mental clarity.

Together, these elements create a harmonious experience that nurtures your body, mind, and spirit - leaving you feeling refreshed, grounded, and renewed.

The Ayurvedic Hut, Purple Valley Yoga

Your Daily Experience

Each day of your Mini Rejuvenation program is thoughtfully designed to support relaxation, renewal, and inner balance. Your schedule flows gently between therapeutic care, nourishing meals, and mindful rest, allowing your body and mind to unwind naturally.

  • Personalised wellness treatments focused on relaxation, cleansing, and rejuvenation
  • Wholesome, nourishing meals to support energy and digestion
  • Quiet time for rest, reflection, or enjoying the natural surroundings
  • Gentle yoga or meditation sessions to calm the mind and restore clarity
  • Evening nourishment followed by peaceful rest for deep integration

This balanced daily rhythm creates space for healing, helping you feel refreshed, grounded, and supported throughout your retreat journey.

Our Ayurveda & Wellness Team

Our dedicated wellness team is at the heart of your retreat experience. Each member is trained in authentic Ayurvedic and holistic therapies and brings care, compassion, and professionalism to every session.

With a deep commitment to your comfort and well-being, our therapists work attentively to understand your individual needs and personalise each treatment accordingly. Their gentle guidance and supportive presence create a safe, nurturing environment where you can fully relax and receive the benefits of your healing journey.

Throughout your stay, our team is here to support you with warmth, respect, and mindful attention - ensuring that you feel cared for, listened to, and supported every step of the way.

Cottages, Purple Valley Yoga

Accommodation Options

Your accommodation is designed to support deep rest, relaxation, and renewal throughout your retreat. Each room offers a calm, simple, and comfortable environment where you can unwind after your treatments and reconnect with yourself.

All rooms include private bathrooms, ceiling fans, mosquito nets, Wi-Fi, and essential amenities to ensure a peaceful and comfortable stay.

Garden View Rooms
Our Garden View Rooms open onto lush tropical surroundings, allowing you to wake up to nature’s soothing presence. These rooms offer a tranquil atmosphere, perfect for guests seeking a deeper connection with the natural environment and a greater sense of serenity.

Standard Rooms
Our Standard Rooms provide a cosy and practical space for rest and reflection. Thoughtfully furnished with comfort in mind, they offer a peaceful retreat for guests who prefer simple, supportive accommodation.

Room allocation is subject to availability at the time of booking.

Pricing & Booking

Standard RoomGarden View Room
Monsoon (July – August)£330£360
Winter (October – April)£420£450

Rates include accommodation, daily Ayurvedic treatments, vegetarian meals, yoga and meditation.

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Ready to reserve your retreat?

Get in touch with our team to secure your dates.